Holistic Health for Seniors as a Collaborative Work

Yes, it’s good to take care of your beloved elderly people at home. Aside from making them feel valued and loved, you might also consider this as a more cost-effective solution. However, if you take a closer look at the … Continue reading

Posted in Holistic Health

The Benefits of Taking Antioxidants and Where to Get It

Antioxidants is such a big word in the healthcare industry, especially in the areas of medication and supplementation — for good reasons. It is a substance that could help protect cells from free radical damage. And the good thing is … Continue reading

Posted in Antioxidants

Scientifically-Proven Ways to Boost Your Metabolism

Metabolism refers to the body’s way of burning calories from food and liquids. A low metabolic rate means the body isn’t capable enough in using the calories being consumed. On the hand, a high metabolic rate means the body is … Continue reading

Posted in Metabolism

How to Help Stroke Paralyzed Patients Recover

Do you have a loved one who has been through a stroke? As a concerned relative, it is but right to help them recover as soon as possible. Of course, one of the best ways to ensure their fast recovery … Continue reading

Posted in Stroke Paralyzed Patients

Signs of Unhealthy Heart

According to statistics, heart problems are among the top of the list of causes of death in the US. It was noted to cause the death of more than 787,000 individuals in 2011 alone with a ratio of nearly 1 … Continue reading

Posted in Unhealthy Heart

Give Back the Health Your Heart Needs

Even at an advanced age, it can never be too late to take control of your body and health by changing your lifestyle back to the heart-healthy ways. Though maximum benefits are achieved through an early beginning when living a … Continue reading

Posted in Heart Needs

Enjoyable and Effective Ways to Attain Long-term Health

Gym-goers and dieters are our usual models of long-term health. But, if you think going to the gym or sticking to a diet is boring, you do not have to fall into an unhealthy lifestyle. The good news is that … Continue reading

Posted in Long-term Health

Where to Get Calcium and Magnesium for Better Bone Health?

We need healthy and strong bones and muscles for better mobility. If you’re already suffering from health conditions that affect these areas of your body, it’s best to load up on magnesium and calcium. Calcium helps in bone formation and … Continue reading

Posted in Better Bone Health

Where to Get Your Fiber for Better Metabolism and Digestion

Did you know that many diseases today are caused by metabolism and digestion issues? For example, Phenylketonuria, Gaucher’s disease, and diabetes are all metabolic disorders that can lead to complications in the heart, liver, and kidney. Doctors suggest that choosing … Continue reading

Posted in Metabolism and Digestion

The Importance of Taking Supplements and the Concept of Lifestyle Medicine

Supplementation is an old buzzword. However, not many people really appreciate the importance of taking supplements on a daily basis. For a start, the importance of supplementation is linked to nutrient deficiency. Did you know that many diseases today are … Continue reading

Posted in Supplement


  • 5201 Highway 6 South, Suite 200
    Missouri City, Texas 77459
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